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Yields:
2 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Vegetarian Fajita

Grilled vegetables seasoned with spices.

Ingredients

Directions

  1. Heat oil in a deep fry pan or a wok.
  2. Add cleaned and sliced vegetables to the oil, then add seasonings.
  3. Cook slowly until nice and soft.
  4. Note: alternatively you can grill the vegetables over an open flame on your grill.
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Nutrition summary:

There are 268 calories in 1 serving of Vegetarian Fajita.
Calorie break-down: 68% fat, 28% carbs, 4% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
20.98g
27%
Saturated Fat
2.98g
15%
Trans Fat
-
Polyunsaturated Fat
2.394g
Monounsaturated Fat
14.879g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
19.74g
7%
Dietary Fiber
4.8g
17%
Sugars
10.04g
Protein
2.92g
Vitamin D
-
Calcium
48mg
4%
Iron
2.9mg
16%
Potassium
482mg
10%
Vitamin A
68mcg
8%
Vitamin C
106.9mg
119%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (68%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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