Rating:
fatsecret members overall average rating
|
An easy to make ricotta creme that's good for Phase 1 of South Beach.
Ingredients
Directions
- Mix together Ricotta, vanilla, and sugar in dessert bowl.
- Serve Chilled.
87 members have added this recipe to their cookbook.
|
 Reviews
a pudding of sorts...at least it is something sweet
04 Jun 08 by member: chloewilliams
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
4 Point Recipes
5-10 Net Carbs Recipes
100-200 Calorie Recipes
Gluten Free Recipes
Other Related Recipes
|
With no crust or sugar this is a rich guilt-free dessert.
|
|
Easy to make very yummy dessert.
|
|
Pink whipped dessert.
|
|
Dessert suitable for South Beach Diet.
|
|
A terrific tasting sauce.
|
|
A lovely carb friendly dessert that is easy to make and so nice!
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 174 calories in 1 serving of Vanilla Ricotta Creme. |
|
Calorie break-down: 51% fat, 17% carbs, 32% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
6.06g
30%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.846g
Cholesterol
38mg
13%
Sodium
154mg
7%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
14.01g
Vitamin D
-
Calcium
335mg
26%
Iron
0.54mg
3%
Potassium
154mg
3%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
|
9%
|
of RDI*
(174 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (51%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|