Rating:
fatsecret members overall average rating
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Sounds weird, but tastes great and is good for you too.
Ingredients
Directions
- Combine ground turkey and sliced onions in skillet.
- Cook over medium heat until browned, drain grease.
- In large skillet combine ground turkey mixture and remaining ingredients (including the ramen noodle seasoning).
- Bring to a boil, reduce heat and simmer for 8-10 minutes.
6 members have added this recipe to their cookbook.
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 Reviews
sounds yummy!!!!! MMmmmm will try!
07 Apr 08 by member: mygranners
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Nutrition summary:
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There are 257 calories in 1 serving of Turkey Tomato Surprise. |
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Calorie break-down: 29% fat, 45% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
2.855g
14%
Trans Fat
0.155g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
3.116g
Cholesterol
45mg
15%
Sodium
761mg
33%
Total Carbohydrate
29.32g
11%
Dietary Fiber
4.4g
16%
Sugars
8.16g
Protein
16.72g
Vitamin D
-
Calcium
60mg
5%
Iron
3.81mg
21%
Potassium
462mg
10%
Vitamin A
82mcg
9%
Vitamin C
20mg
22%
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (29%)
Protein (26%)
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* Based on a RDI of 2000 calories
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