Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Turkey & Red Bean Chili

The best chili ever made. So quick and easy too.

Ingredients

Directions

  1. Brown the ground turkey in a frying pan over medium to medium-high heat. Drain the fat.
  2. In a large pot, add all ingredients, cooked turkey, salsa, kidney beans, and packet of chili seasoning mix.
  3. Make the chili as hot or mild as you wish depending on the type of salsa and seasoning mix you use.
  4. Cook over medium to medium-low heat until warmed through.
  5. Serve and enjoy.
28 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes 200-300 Calorie Recipes High Fiber Recipes Ground Turkey Recipes

Other Related Recipes

One pot taco skillet.
A tasty meal for the week.
by: rbbtswfl
Chili made with ground turkey in slow cooker.
Chili with ground turkey and bell peppers.
Rigatoni with pizza toppings.
by: amagila
Having a preschooler means taco Tuesdays are in demand.

Share Your Recipes!

Nutrition summary:

There are 242 calories in 1 serving of Turkey & Red Bean Chili.
Calorie break-down: 20% fat, 50% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
5.59g
9%
Saturated Fat
1.429g
7%
Trans Fat
-
Polyunsaturated Fat
1.684g
Monounsaturated Fat
1.882g
Cholesterol
45mg
15%
Sodium
1618mg
67%
Total Carbohydrate
31.86g
11%
Dietary Fiber
9.4g
38%
Sugars
8.2g
Protein
19.76g
Vitamin D
-
Calcium
790mg
79%
Iron
32.04mg
178%
Potassium
1187mg
34%
Vitamin A
8250IU
165%
Vitamin C
51.0mg
85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
* Based on a RDI of 2000 calories


Get the app
    
© 2020 FatSecret. All rights reserved.