Add to my cookbook
Add to food diary
Yields:
10 servings
Prep Time:
10 mins
Cook Time:
2 mins
Meal Types:
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tortillas

Great LCHF tortilla recipe.

Ingredients

Directions

  1. Mix all ingredients
  2. Add 2 cups of hot water or broth.
  3. Knead into dough then use pan or skillet to cook into tortillas.
35 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for Lucym's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sodium Recipes 5-10 Net Carbs Recipes Side Dish Recipes Yogurt Recipes

Other Related Recipes

Quick smoothie recipe for breakfast.
by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
Fresh, delicious, and healthy.
A four ingredient, flavorful salad using salmon, baby potatoes, arugula, and yogurt dill dressing.
by: maria2328
A fruity and creamy breakfast is waiting.
You can add chocolate chips or other toppings like nuts, blueberries, etc.

Share Your Recipes!

Nutrition summary:

There are 98 calories in 1 serving of Tortillas.
Calorie break-down: 54% fat, 38% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
5.86g
9%
Saturated Fat
3.058g
15%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
0.8g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
9.23g
3%
Dietary Fiber
6.4g
26%
Sugars
0.93g
Protein
1.86g
Vitamin D
-
Calcium
400mg
40%
Iron
3.34mg
19%
Potassium
17mg
0%
Vitamin A
4000IU
80%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.