Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Juicy tomato salad with cucumbers and onions.
Ingredients
Directions
- Peel and slice cucumbers into coins.
- Cut tomatoes into pieces.
- Dice red onion.
- Add vinegar and water and mix well.
392 members have added this recipe to their cookbook.
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 Reviews
My mom makes this all the time and my husnand and I love it in the summer. I do add a packet of Splenda though to sweeten a little.
23 Feb 08 by member: baileysmom2000
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mmm I love cucumbers in vinegar!!!
22 Feb 08 by member: lttlangel
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Nutrition summary:
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There are 306 calories in 1 serving of Tomato Salad. |
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Calorie break-down: 8% fat, 76% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.483g
2%
Trans Fat
0g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
61.5g
22%
Dietary Fiber
16.6g
59%
Sugars
36.96g
Protein
12.61g
Vitamin D
-
Calcium
230mg
18%
Iron
4.07mg
23%
Potassium
3060mg
65%
Vitamin A
342mcg
38%
Vitamin C
129mg
143%
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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* Based on a RDI of 2000 calories
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