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Yields:
8 servings
Meal Type:
Main Dishes
Rating:
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Thai Sweet & Sour Stir Fried Pork

Delicious stir fried pork recipe with numerous veggies and flavors.

Ingredients

Directions

  1. Slice pork into thin strips.
  2. Heat oil in large wok and add the finely sliced garlic.
  3. Add pork once garlic is golden and stir-fry for 4-5 minutes. Then add sliced onion.
  4. Season with fish sauce, sugar, and ground black pepper. Stir in cilantro.
  5. Stir-fry for 3-4 minutes until pork is cooked through and onion browned.
  6. Add all the vegetables sliced longways (cucumber, red pepper, scallions and small wedged tomatoes).
  7. Add pineapple chunks and stir-fry for another 3-4 minutes. Enjoy!
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Nutrition summary:

There are 162 calories in 1 serving of Thai Sweet & Sour Stir Fried Pork.
Calorie break-down: 58% fat, 20% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
10.52g
16%
Saturated Fat
2.256g
11%
Trans Fat
-
Polyunsaturated Fat
2.068g
Monounsaturated Fat
5.381g
Cholesterol
27mg
9%
Sodium
465mg
19%
Total Carbohydrate
8.08g
3%
Dietary Fiber
1.2g
5%
Sugars
5.28g
Protein
9.22g
Vitamin D
-
Calcium
190mg
19%
Iron
5.40mg
30%
Potassium
274mg
8%
Vitamin A
6600IU
132%
Vitamin C
386.4mg
644%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
* Based on a RDI of 2000 calories


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