Prep Time: 15 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Ingredients
Directions
- Mix last 5 ingredients in a bowl to form a marinade.
- Place chicken pieces in marinade and refrigerate overnight.
- Grill or bake to preferred tenderness.
1515 members have added this recipe to their cookbook.
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 Reviews
I made this dish for my ever hungry two teenage boys. I figured from the ingredients I would love it. But to my surprise, my boys ate the heck out it! They loved it! It didnt upset myy calorie intake and it was delicious to boot! Will definately have this meal again!
07 Jan 10 by member: dlishs
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This was absolutely DELICIOUS!! It is very very high in sodium but I just had to watch what I ate for the rest of the day...that's ok, it was well worth it :)
15 Nov 09 by member: gburgos1113
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It turned out so good and very satisfying!
23 Sep 09 by member: jlyn
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I will use this recipe, leaving out the ground ginger
01 Sep 09 by member: MIMI-PICS
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If one serving would not constitute my entire daily salt intake I would score this a 5!
15 Apr 09 by member: BFG33
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Nutrition summary:
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There are 330 calories in 1 serving of Teriyaki Chicken. |
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Calorie break-down: 9% fat, 19% carbs, 72% protein. |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.798g
4%
Trans Fat
0.06g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
0.729g
Cholesterol
137mg
46%
Sodium
1952mg
85%
Total Carbohydrate
15.16g
6%
Dietary Fiber
0.6g
2%
Sugars
10g
Protein
56.95g
Vitamin D
-
Calcium
46mg
4%
Iron
2.69mg
15%
Potassium
803mg
17%
Vitamin A
14mcg
2%
Vitamin C
12.3mg
14%
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (9%)
Protein (72%)
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* Based on a RDI of 2000 calories
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