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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Swiss Cheese & Mushroom Chicken Breast

An easy chicken recipe for low carbers.

Ingredients

Directions

  1. Brown chicken breast both side for 5 minutes.
  2. Add mushrooms and soy sauce.
  3. Cook for 15 minutes or when chicken is done.
  4. Cover with Swiss cheese and serve when melted.
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Reviews 
I made this tonight and made my kids even gave up their chicken nuggets for a piece. A hit at my house!
16 Jul 10 by member: tabby417

     
 

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Nutrition summary:

There are 445 calories in 1 serving of Swiss Cheese & Mushroom Chicken Breast.
Calorie break-down: 33% fat, 5% carbs, 62% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
15.99g
25%
Saturated Fat
7.211g
36%
Trans Fat
-
Polyunsaturated Fat
2.156g
Monounsaturated Fat
4.999g
Cholesterol
182mg
61%
Sodium
861mg
36%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0.9g
4%
Sugars
1.36g
Protein
66.5g
Vitamin D
-
Calcium
1020mg
102%
Iron
10.44mg
58%
Potassium
568mg
16%
Vitamin A
1100IU
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (33%)
 
Protein (62%)
* Based on a RDI of 2000 calories


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