Add to my cookbook
Add to food diary
Yields:
8 servings
Prep Time:
20 mins
Cook Time:
40 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sweet Potato Chili

A low fat, full of vegetables chili.

Ingredients

Directions

  1. Dice sweet potatoes, zucchini and onion.
  2. Place all ingredients into a large pot and stir.
  3. Bring to a boil. Reduce heat to medium and simmer for about 35 - 40 minutes or until potatoes are tender.
78 members have added this recipe to their cookbook.
 

Average Member Rating

for Burn fat and gain Lean muscle mass :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for Burn fat and gain Lean muscle mass?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipes

by: dee
Hearty winter soup that's very filling.
by: dee
The whole family will love this delicious hearty soup.
by: dee
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
by: dee
Delicious minestrone makes for a hearty meal in itself.
by: Bren911
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
by: dee
Tasty cauliflower and asparagus soup.

Share Your Recipes!

Nutrition summary:

There are 173 calories in 1 serving of Sweet Potato Chili.
Calorie break-down: 3% fat, 79% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
876mg
36%
Total Carbohydrate
34.54g
12%
Dietary Fiber
9.4g
38%
Sugars
6.47g
Protein
7.96g
Vitamin D
-
Calcium
450mg
45%
Iron
11.52mg
64%
Potassium
518mg
15%
Vitamin A
103650IU
2073%
Vitamin C
136.2mg
227%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (3%)
 
Protein (18%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.