Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sweet Potato and Turkey

Great for a light dinner.

Ingredients

Directions

  1. Bake the sweet potato, and mash.
  2. Season turkey breast and bake.
  3. Cut the celery and add to a frying pan that has a spoon of olive oil add the raisins and two tablespoons of water and cook til the celery is a bit soft. Add a handful of croutons.
  4. Add the celery and raisin mix over the turkey breast.
  5. To the mash sweet potatoe add a dash of salt and season to taste.
  6. Serve together.
2 members have added this recipe to their cookbook.
 

Average Member Rating

for Burn fat and gain Lean muscle mass :

not yet rated.


       

Can I Have These Foods

on Burn fat and gain Lean muscle mass :
Food Group Avg Member Opinion 
Baked Products
Moderation
Vegetables and Vegetable Products
Favorable
Oils
Moderation
Sausages and Luncheon Meat
Favorable
Canned, Cooked, Dried and Frozen Fruit
Moderation
food groups ordered by calorie contribution to recipe.


     
 

Review This Recipe

Do you think this recipe is good for Burn fat and gain Lean muscle mass?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

High Fiber Recipes Turkey Main Dish Recipes Sweet Potato Recipes Vegetable Recipes

Other Related Recipes

A salad of arugula steak and red onion.
by: karentodd
A great side dish or lunch option.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
A tasty meal for the week.
Simple one pot chili.

Share Your Recipes!

Nutrition summary:

There are 676 calories in 1 serving of Sweet Potato and Turkey.
Calorie break-down: 34% fat, 52% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
676
 
% Daily Values*
Total Fat
25.63g
39%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
3.112g
Monounsaturated Fat
15.731g
Cholesterol
41mg
14%
Sodium
1696mg
71%
Total Carbohydrate
89.9g
30%
Dietary Fiber
10g
40%
Sugars
12.05g
Protein
23.83g
Vitamin D
-
Calcium
130mg
13%
Iron
4.50mg
25%
Potassium
1193mg
34%
Vitamin A
18800IU
376%
Vitamin C
11.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34%
of RDI*
(676 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.