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Yields:
8 servings
Meal Type:
Main Dishes
Rating:
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Swedish Steak

Crockpot steak you can serve over noodles, rice or potatoes.

Ingredients

Directions

  1. Cut steak into serving size pieces. Dash with salt and pepper. Place in crockpot.
  2. Add dill, onion, bouillon, and 1.2 cups water. Cover and cook on low for 6-8 hours.
  3. Take meat out of crockpot and place in bowl (do not drain).
  4. Using the juices in crockpot, add sour cream and flour, mix well and add meat, cover for 10 minutes.
  5. Serve and enjoy.
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Reviews 
What is 1.2 cups of water? never heard of that
26 Jul 13 by member: sabastie
I modified this recipe slightly for low carb (regular sour cream and Dixie Diner Thick-It Up instead of flour) and served it on top of steamed cauliflower, it was yummy and guilt free!
sounds delicious
29 Aug 12 by member: omcorey

     
 

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Nutrition summary:

There are 207 calories in 1 serving of Swedish Steak.
Calorie break-down: 33% fat, 12% carbs, 55% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
7.15g
11%
Saturated Fat
2.593g
13%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
2.884g
Cholesterol
65mg
22%
Sodium
134mg
6%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.1g
0%
Sugars
3.37g
Protein
27.11g
Vitamin D
-
Calcium
550mg
55%
Iron
19.62mg
109%
Potassium
536mg
15%
Vitamin A
1650IU
33%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (33%)
 
Protein (55%)
* Based on a RDI of 2000 calories


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