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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Type:
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Stuffed Turkey Burger

Flavorful twist on a low fat burger.

Ingredients

Directions

  1. Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
  2. Let sit for 5-6 minutes until soft.
  3. Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
  4. Press mixture into a large container and divide it into 4 equal portions using a knife.
  5. To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
925 members have added this recipe to their cookbook.
 

Average Member Rating

for jmb3450's own diet :

not yet rated.



Reviews 
These were so good. My entire family loved them. They will be come a staple in our house. This the best turkey burger recipe I have found so far.
14 Feb 19 by member: Bshiffer
Too much sugar. BBQ sauce over 90% sugar and bread crumbs are way to high in Carbs. Carbs convert to sugar. How about using other veg for mixing in the turkey. Since we are all addicted to Fructose, I bet it tastes really good though.
06 Sep 15 by member: Monica ambs
WE LOVE THESE!
11 Dec 12 by member: Dishy61979
I made it as directions stated and they were GOOD! Even my husband and kids liked them! It is a keeper in my book!
07 Jun 12 by member: ilvkats36
very delicious! also works well with beef :)
02 Apr 12 by member: TanaKing
These burgers are AWESOME! The kids loved them too!
29 Mar 12 by member: Folden
I love it. I did not use BBQ, just dont like that. Also it was a very healthy burger
10 Mar 12 by member: Bunnyone
yummy!!!!!!! enough said!
22 Jan 12 by member: amoss42268
My entire family loved these/ I did not add the BBQ sauce, but served on bun with cranberry mustard and pickles! With sweet potatos fries/ It was a wonderful 12pts WW meal.
15 Nov 11 by member: skinnyknees
I loved these! My bf loved these! Will definitely be making these alot. So easy and so filling.
05 Nov 11 by member: Anna32D
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Nutrition summary:

There are 177 calories in 1 serving of Stuffed Turkey Burger.
Calorie break-down: 33% fat, 27% carbs, 40% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
6.38g
10%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0g
Cholesterol
64mg
21%
Sodium
376mg
16%
Total Carbohydrate
11.62g
4%
Dietary Fiber
0.6g
2%
Sugars
5.74g
Protein
17.28g
Vitamin D
-
Calcium
90mg
9%
Iron
5.40mg
30%
Potassium
33mg
1%
Vitamin A
300IU
6%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (33%)
 
Protein (40%)
* Based on a RDI of 2000 calories


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