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Yields:
10 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Strawberry Cheesecake

A delicious dessert that kinda makes you forget that you are on a diet.

Ingredients

Directions

  1. Mix the ricotta cheese, cream cheese, whipped topping (such as Cool Whip) and Splenda with a mixer until smooth.
  2. In a clear dish layer 1/3 strawberries, then 1/2 cheese mixture, then 1/3 strawberries, then 1/2 cheese mixture, then last 1/3 layer of strawberries and top with blueberries sprinkled.
  3. Freeze for 2 hours or refrigerate overnight.
  4. Scoop out with a large serving spoon in a small bowl.
  5. One serving is all you need, so share with your non-dieting friends, they'll love it too!
116 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Cheese
Unfavorable*
Other Dairy Products
Unfavorable*
Fresh Fruit
Favorable*
Sweets
Unfavorable*
food groups ordered by calorie contribution to recipe.

Reviews 
TO LOWER THE FAT AND CALORIES I WOULD JUST SUGGEST USING FAT FREE CREAM CHEESE AND SKIM RICOTTA..WONT QUITE THE SAME, BUT ITS WORTH A TRY!
13 Sep 10 by member: getNfit22
7pts
17 May 10 by member: Susie-Q
Your better off getting the smart ones version. Less in fat and cals, still REALLY good, whether you are following WW or not!
09 Dec 09 by member: JLGrove
try using fat free cream cheese
27 Nov 09 by member: kmaxwell08
Actually lorik: jello powder increases triglycerides... not a good idea for those of us trying to keep ours down. :)
30 Jan 09 by member: slipnslide
Sounds great!
27 Jan 09 by member: dcastro
7 points...much better then a "regular" cheesecake but us WW peeps are probably better off just buying the smart ones cheesecakes...
27 Jun 08 by member: apikalia
This sounds excellent. I'm making it for Thanksgiving so I can have an alternative to sugary dessert!
Its way to high in fat...
13 Nov 07 by member: curlysue
leave out the fruit and add strawberry jello powder to the cheeses ... and problem solved!!
23 Sep 07 by member: lorik
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Nutrition summary:

There are 276 calories in 1 serving of Strawberry Cheesecake.
Calorie break-down: 59% fat, 30% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
18.59g
29%
Saturated Fat
12.934g
65%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
3.892g
Cholesterol
43mg
14%
Sodium
130mg
5%
Total Carbohydrate
21.49g
7%
Dietary Fiber
2.2g
9%
Sugars
16.61g
Protein
7.62g
Vitamin D
-
Calcium
1360mg
136%
Iron
8.82mg
49%
Potassium
266mg
8%
Vitamin A
5050IU
101%
Vitamin C
592.8mg
988%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (59%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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