Spinach Mushroom Bacon Salad
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Spinach Mushroom Bacon Salad
A quick side dish.
Ingredients
Directions
- Cook bacon, remove bacon from pan and let cool. Chop when cool. Reserve grease.
- Cook sliced mushrooms in bacon grease until soft.
- Remove mushrooms from heat, add Dijon mustard, vinegar, Splenda and oil.
- Toss bacon, spinach, onion with mushroom mixture.
204 members have added this recipe to their cookbook.
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 Reviews
i love this salad one of my faves
17 Jan 12 by member: BigRy
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Excellent change to the daily salad routine!
20 May 11 by member: HeidiG
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LOVED LOVED LOVED IT!!!!
08 Nov 10 by member: sheripickle
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Excellent grub. Will do this on a regular basis.
12 Dec 09 by member: amaturechef
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Nutrition summary:
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There are 160 calories in 1 serving of Spinach Mushroom Bacon Salad. |
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Calorie break-down: 76% fat, 12% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
3.53g
18%
Trans Fat
0g
Polyunsaturated Fat
1.67g
Monounsaturated Fat
7.647g
Cholesterol
12mg
4%
Sodium
232mg
10%
Total Carbohydrate
4.89g
2%
Dietary Fiber
1.9g
7%
Sugars
1.58g
Protein
5.32g
Vitamin D
1mcg
4%
Calcium
63mg
5%
Iron
1.96mg
11%
Potassium
515mg
11%
Vitamin A
269mcg
30%
Vitamin C
17.5mg
19%
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
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* Based on a RDI of 2000 calories
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