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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

Ingredients

Directions

  1. Microwave or steam spinach until just wilted. Squeeze to remove excess water and chop finely.
  2. Combine spinach, 1/2 cup of flour, cheeses and bread crumbs in a bowl.
  3. Toss a tablespoon of mixture in extra flour and form into an oval. Repeat with remaining mixture to make 36 gnocchi.
  4. Add gnocchi to a pot of simmering water and simmer, uncovered for 2 minutes. Gnocchi is cooked when it floats to surface.
  5. Remove gnocchi from pan using a slotted spoon. Drain and keep warm.
  6. Heat sauce in microwave.
  7. Serve drizzled over gnocchi.
  8. Note: to maximize flavor, choose small spinach leaves with a crisp texture. They should give off a sweet aroma, not a sour or musty odor.
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Reviews 
Gnocchi with flour instead of potatoes ? Should find another name for that ;-(
08 Jul 12 by member: Marquis34
Delicious! Easy, fast, and yummy - what more do you want?
25 Jul 11 by member: HealthyTN
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Nutrition summary:

There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie break-down: 33% fat, 41% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
9.95g
15%
Saturated Fat
4.182g
21%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.126g
Cholesterol
43mg
14%
Sodium
708mg
30%
Total Carbohydrate
27.47g
9%
Dietary Fiber
2.7g
11%
Sugars
6.57g
Protein
16.98g
Vitamin D
-
Calcium
1760mg
176%
Iron
15.30mg
85%
Potassium
486mg
14%
Vitamin A
34350IU
687%
Vitamin C
112.8mg
188%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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