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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Spicy Chicken Tortilla Casserole

Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.

Ingredients

Directions

  1. Arrange tortilla chips in a 13x9" baking dish and sprinkle with chicken.
  2. Heat oil in a large saucepan over medium-high heat; add onion and cook until tender and lightly browned, about 7 minutes.
  3. Stir in garlic and cook 1 minute.
  4. Add tomatoes, broth, Tabasco chipotle sauce, and salt.
  5. Bring to a boil, reduce heat, and simmer 5 minutes.
  6. Stir in cilantro and pour evenly over chips.
  7. Sprinkle with cheese and bake in a 400 °F (200 °C) oven until lightly browned and bubbly, about 15 minutes.
  8. Serve immediately.
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Nutrition summary:

There are 439 calories in 1 serving of Spicy Chicken Tortilla Casserole.
Calorie break-down: 43% fat, 32% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
21.86g
34%
Saturated Fat
5.257g
26%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
2.07g
Cholesterol
63mg
21%
Sodium
963mg
40%
Total Carbohydrate
36.65g
12%
Dietary Fiber
2.7g
11%
Sugars
3.31g
Protein
27.92g
Vitamin D
-
Calcium
1040mg
104%
Iron
7.38mg
41%
Potassium
104mg
3%
Vitamin A
4450IU
89%
Vitamin C
51.0mg
85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(439 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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