Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spicy Beef & Bean Chili

A hearty seasoned chili with beef, beans, peppers and onions.

Ingredients

Directions

  1. Cook beef on a medium heat until browned.
  2. Remove from heat.
  3. Boil kidney beans in six cups of water, for two minutes,
  4. Lower heat to medium,
  5. Add in all other ingredients,
  6. Cook for 4 hours on medium heat.
8 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Beef Recipes Chili Recipes High Fiber Recipes High Protein Recipes

Other Related Recipes

by: Robynrdz
Meaty dish with a mix of vegetables.
Tasty dish for lunch or dinner.
by: Fatsinme
Tasty, easy to cook dinner.
by: Rikkz_p
Low-sugar dish, inspired by Indian cuisine.
by: vlvldksh
Delicious, protein-source meal.
by: Fatsinme
A nutritious dish for lunch or dinner.

Share Your Recipes!

Nutrition summary:

There are 680 calories in 1 serving of Spicy Beef & Bean Chili.
Calorie break-down: 25% fat, 47% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
6.986g
35%
Trans Fat
0g
Polyunsaturated Fat
1.501g
Monounsaturated Fat
7.473g
Cholesterol
74mg
25%
Sodium
1026mg
45%
Total Carbohydrate
81.43g
30%
Dietary Fiber
19g
68%
Sugars
10.95g
Protein
47.57g
Vitamin D
-
Calcium
144mg
11%
Iron
10.19mg
57%
Potassium
2069mg
44%
Vitamin A
83mcg
9%
Vitamin C
61mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.