Add to my cookbook
Add to food diary
Yields:
2 servings
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spicy Asian Beef & Peas

Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk.

Ingredients

Directions

  1. Slice beef in long strips. Put meat in a bowl, add apple vinegar and half tablespoon of oil.
  2. Let marinate a while in a fridge (if in a hurry, give the beef at least 10 minutes, while you're preparing the other ingredients).
  3. Cut pepper in strips.
  4. Heat oil in a saucepan. Fry meat all over.
  5. Add pepper and fry one more minute.
  6. Add broth (or water if you don't want to use broth). Braise until pepper is softer, but still firm.
  7. Add green peas and mung bean sprouts. Let cook until peas unfreeze.
9 members have added this recipe to their cookbook.
 

Average Member Rating

for SkinnyBeeyatch's own diet :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for SkinnyBeeyatch's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

300-400 Calorie Recipes Beef Main Dish Recipes Lunch Recipes Beef Chuck Recipes

Other Related Recipes

A salad of arugula steak and red onion.
Braised chuck roast in cast iron pot.
Use lean 93/7 hamburger mince.
by: darkin46
Kielbasa and sauerkraut skillet.
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
by: amagila
Having a preschooler means taco Tuesdays are in demand.

Share Your Recipes!

Nutrition summary:

There are 312 calories in 1 serving of Spicy Asian Beef & Peas.
Calorie break-down: 46% fat, 19% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
15.9g
24%
Saturated Fat
4.794g
24%
Trans Fat
-
Polyunsaturated Fat
3.33g
Monounsaturated Fat
4.88g
Cholesterol
64mg
21%
Sodium
1568mg
65%
Total Carbohydrate
14.41g
5%
Dietary Fiber
3.2g
13%
Sugars
3.76g
Protein
27.4g
Vitamin D
-
Calcium
80mg
8%
Iron
9.00mg
50%
Potassium
724mg
21%
Vitamin A
2350IU
47%
Vitamin C
364.8mg
608%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (46%)
 
Protein (35%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.