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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spelt Donuts

Baked spelt donuts made in a donut maker.

Ingredients

Directions

  1. Mix dry ingredients then wet ingredients.
  2. Stir wet ingredients in until just mixed.
  3. Bake in donut baker.
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Nutrition summary:

There are 377 calories in 1 serving of Spelt Donuts.
Calorie break-down: 21% fat, 63% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
4.765g
24%
Trans Fat
0g
Polyunsaturated Fat
0.583g
Monounsaturated Fat
2.606g
Cholesterol
124mg
41%
Sodium
444mg
19%
Total Carbohydrate
68.32g
25%
Dietary Fiber
9.6g
34%
Sugars
13.42g
Protein
17.28g
Vitamin D
-
Calcium
100mg
8%
Iron
0.94mg
5%
Potassium
136mg
3%
Vitamin A
88mcg
10%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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