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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spaghetti with Meat Sauce

A family favorite using ground turkey and whole wheat spaghetti.

Ingredients

Directions

  1. Boil noodles according to package directions.
  2. Brown ground turkey and drain.
  3. Add spaghetti sauce, tomato sauce and spices to the cooked turkey. Simmer 8-10 minutes. Add Parmesan and stir until melted.
  4. Pour meat sauce over drained spaghetti noodles, stir to combine and serve.
14 members have added this recipe to their cookbook.
 

Reviews 
Makes 6 - 1 cup servings
16 Sep 14 by member: lettygaylor

     
 

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Nutrition summary:

There are 341 calories in 1 serving of Spaghetti with Meat Sauce.
Calorie break-down: 35% fat, 40% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
14.47g
19%
Saturated Fat
3.454g
17%
Trans Fat
0g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
0.367g
Cholesterol
66mg
22%
Sodium
725mg
32%
Total Carbohydrate
37.36g
14%
Dietary Fiber
5.6g
20%
Sugars
8.81g
Protein
22.53g
Vitamin D
0mcg
0%
Calcium
62mg
5%
Iron
0.37mg
2%
Potassium
217mg
5%
Vitamin A
12mcg
1%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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