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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
1 hr
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spaghetti Casserole

Spaghetti squash dish similar to a noodle bake.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Mix 2 eggs, mozzarella cheese with cooked, shredded spaghetti squash. Press into a casserole dish.
  3. In large bowl combine pork, 1 egg, sliced bell pepper, chopped onion, seasonings, and add in chopped butter and cream cheese. Cover spaghetti squash with mix.
  4. Top with enchilada sauce and spread across.
  5. Bake for 30 minutes.
  6. Top with Gouda cheese and serve.
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Nutrition summary:

There are 411 calories in 1 serving of Spaghetti Casserole.
Calorie break-down: 62% fat, 8% carbs, 30% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
28.18g
43%
Saturated Fat
14.915g
75%
Trans Fat
-
Polyunsaturated Fat
1.113g
Monounsaturated Fat
5.068g
Cholesterol
171mg
57%
Sodium
681mg
28%
Total Carbohydrate
7.93g
3%
Dietary Fiber
1.3g
5%
Sugars
2.58g
Protein
30.51g
Vitamin D
-
Calcium
2785mg
278%
Iron
9.36mg
52%
Potassium
343mg
10%
Vitamin A
8200IU
164%
Vitamin C
139.5mg
232%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (62%)
 
Protein (30%)
* Based on a RDI of 2000 calories


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