Rating:
fatsecret members overall average rating
|
Brewed chai black tea with steamed soy milk and a bit of honey.
Ingredients
Directions
- Brew chai black tea in water for a few minutes. In a grande cup, this should be about 3/4 full (10 fl oz).
- Steam soy milk. Pour on top.
- Drizzle honey and stir.
- Enjoy!
8 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Point Recipes
3-5 grams Fat Recipes
100-200 Calorie Recipes
Dairy Free Recipes
Other Related Recipes
|
A refreshing smoothie as a snack or a meal substitution.
|
|
Brown rice tea is very healthy and you can drink it all day long.
|
|
Easy to prepare side salad.
|
|
A fairly traditional Kashmir chai blend but made with almond milk.
|
|
A soy shake that pucks a punch.
|
|
A hot cranberry based drink.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 162 calories in 1 serving of Soy Tea Misto with Honey. |
|
Calorie break-down: 18% fat, 63% carbs, 19% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
1.418g
Monounsaturated Fat
0.706g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
27.24g
10%
Dietary Fiber
2.4g
9%
Sugars
18.17g
Protein
8.29g
Vitamin D
1mcg
5%
Calcium
71mg
5%
Iron
2.14mg
12%
Potassium
301mg
6%
Vitamin A
57mcg
6%
Vitamin C
0.1mg
0%
|
8%
|
of RDI*
(162 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (18%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
|