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Yields:
1 serving
Meal Types:
Beverages
Other
Breakfast
Rating:
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Soy Latte (No Added Sugar)

A healthier alternative to a Starbucks soy latte.

Ingredients

Directions

  1. You will need an espresso maker at home to make this recipe
  2. Make the espresso coffee.
  3. Foam up unsweetened soy milk with the steam and some sugar free coffee syrup.
  4. After the foaming is done add together with the espresso.
  5. Enjoy.
15 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Legumes and Legume Products
Sweets
Tea and Coffee
food groups ordered by calorie contribution to recipe.

Reviews 
I just had this for lunch. Great cold too; I like w/ any Torani sugar free flavored syrup (such as almond or vanilla).
25 Jul 10 by member: djsmediation
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

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Nutrition summary:

There are 38 calories in 1 serving of Soy Latte (No Added Sugar).
Calorie break-down: 32% fat, 39% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
0.235g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
3.92g
1%
Dietary Fiber
0.8g
3%
Sugars
1.11g
Protein
2.88g
Vitamin D
-
Calcium
20mg
2%
Iron
0.90mg
5%
Potassium
214mg
6%
Vitamin A
350IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories


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