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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sloppy Joe Pie

Wonderful low carb, low sugar dinner

Ingredients

Directions

  1. Brown the hamburger with the celery, onion and garlic; drain fat.
  2. Add tomato sauce, Splenda, vinegar, Worcestershire sauce, mustard, salt and pepper. Mix well and let simmer uncovered about 10 minutes or so to blend the flavors.
  3. Put meat mixture in the bottom of a well greased glass pie plate; mix in about 1/2 the cheese. Spread remaining cheese on top.
  4. Beat the eggs in a small bowl and whisk in the mayonnaise and cream.
  5. Pour custard mixture evenly over the cheese.
  6. Bake at 350 °F (175 °C) for 30-35 minutes until nicely browned.
  7. Let stand 10 minutes before cutting.
114 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.


       

Can I Have These Foods

on Lower cholesterol! :
Food Group Avg Member Opinion 
Beef Products
Unfavorable
Cheese
Moderation
Dressings
Unfavorable
Eggs and Egg Substitutes
Unfavorable
Vegetables and Vegetable Products
Favorable
Butter and Cream
Unfavorable
Sauces and Gravies
Moderation
Spices and Herbs
Favorable
Sweets
Moderation
Spices and Herbs
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
To correct Paige a little more Low fat and No fat stuff normally has hydrogenated items AKA Trans Fats.
11 Oct 10 by member: geesir
Good. But don't use the lowfat stuff. And substitute with sugar free tomato sauce. I'm not sure why this was listed, as is, for the induction phase. Or for Atkins at all - DON'T USE LOWFAT STUFF - it usually has MORE carbs!
17 Feb 08 by member: Paige E
No I don't because of the low fat and fat free ingredients. Also the tomato sauce has to be sugar free during this phase
17 Feb 08 by member: gigsy
Filter comments for:  all diets  |  Lower cholesterol!

     
 

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Nutrition summary:

There are 303 calories in 1 serving of Sloppy Joe Pie.
Calorie break-down: 52% fat, 14% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
17.28g
27%
Saturated Fat
6.653g
33%
Trans Fat
-
Polyunsaturated Fat
4.023g
Monounsaturated Fat
5.433g
Cholesterol
145mg
48%
Sodium
1162mg
48%
Total Carbohydrate
10.48g
3%
Dietary Fiber
0.8g
3%
Sugars
6.49g
Protein
25.92g
Vitamin D
-
Calcium
1460mg
146%
Iron
16.20mg
90%
Potassium
593mg
17%
Vitamin A
3950IU
79%
Vitamin C
19.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories


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