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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
25 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

Ingredients

Directions

  1. Place shrimp in a colander and rinse under cold water. Drain and pat dry with paper towels.
  2. Heat a 14" flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact.
  3. Swirl in a tablespoon oil; add garlic and ginger and stir-fry for 10 seconds. Add the remaining tablespoon oil and the shrimp and stir-fry until the shrimp just begin to turn color, 1 minute.
  4. Add bell pepper and salt and stir-fry for 30 seconds.
  5. Swirl in Sichuan sauce and stir-fry until the shrimp is just cooked, 1 to 2 minutes. Serve immediately.
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Average Member Rating

for bruno siluca's own diet :

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Reviews 
This is nothing more than pure salt.....2554mg to be excat .... gross
This was terrific! Will definitely make again. I used frozen cooked shrimp and it worked fine...just added them at the end and heated them through in the sauce.
16 Mar 11 by member: norskekvinne
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Nutrition summary:

There are 185 calories in 1 serving of Sichuan-Style Shrimp.
Calorie break-down: 42% fat, 13% carbs, 46% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
8.58g
13%
Saturated Fat
0.804g
4%
Trans Fat
-
Polyunsaturated Fat
2.68g
Monounsaturated Fat
4.345g
Cholesterol
126mg
42%
Sodium
2554mg
106%
Total Carbohydrate
5.92g
2%
Dietary Fiber
1.1g
5%
Sugars
1.65g
Protein
21.27g
Vitamin D
-
Calcium
110mg
11%
Iron
6.30mg
35%
Potassium
154mg
4%
Vitamin A
800IU
16%
Vitamin C
135.0mg
225%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (42%)
 
Protein (46%)
* Based on a RDI of 2000 calories


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