Rating:
fatsecret members overall average rating
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This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
Ingredients
Directions
- Heat olive oil in fry pan.
- Add chopped onion and minced garlic cloves. Cook until softened.
- Peel zucchini and slice lenghwise, then slice into 1/4" slices. Add to onion and garlic mixture. Cook until tender-crisp.
- Add sliced mushrooms and cook until soft. Then add thawed cooked shrimp. Heat only until shrimp is hot.
- Top with cheese and serve with green salad.
- Note: great for Phase 2 and 3 of South Beach.
333 members have added this recipe to their cookbook.
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 Reviews
I will defiantly try this Shrimp dish. Thank you for sharing,
God bless you.
29 Jan 17 by member: petragannon
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Made it with 1 Tbsp of oil and it came out nicely. It also cuts out 120 Cal and 13.5g fat.
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I really enjoyed as a leftover for lunch the next day.
14 Apr 09 by member: lou2288
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This was excellent! I added red onion, omitted the mushrooms & added alfredo sauce to the whole wheat noodles...YUMMY!
11 May 07 by member: jaynie
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This was delicious even though I over cooked the zucchini. Going on my favorites for sure!
22 Apr 07 by member: Markie
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Use cooking spray instead.
04 Apr 07 by member: EJacks
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Nutrition summary:
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There are 286 calories in 1 serving of Shrimp with Zucchini. |
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Calorie break-down: 57% fat, 19% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
18.5g
24%
Saturated Fat
4.49g
22%
Trans Fat
-
Polyunsaturated Fat
2.021g
Monounsaturated Fat
11.09g
Cholesterol
78mg
26%
Sodium
98mg
4%
Total Carbohydrate
14.04g
5%
Dietary Fiber
3g
11%
Sugars
5.56g
Protein
18g
Vitamin D
2mcg
10%
Calcium
246mg
19%
Iron
2.23mg
12%
Potassium
748mg
16%
Vitamin A
60mcg
7%
Vitamin C
39mg
43%
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (57%)
Protein (24%)
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* Based on a RDI of 2000 calories
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