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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Shrimp Scampi Angel Hair Pasta with Asparagus

Shrimp scampi made without the butter in a delicious pasta with asparagus.

Ingredients

Directions

  1. Sauté shrimp with one glove of garlic and olive oil in pan until shrimp is pink color (cooked completely).
  2. Transfer shrimp to bowl and set aside keeping juices from shrimp in the pan.
  3. Cook pasta as directed in pot with boiling water.
  4. Sauté asparagus with other glove of garlic in another separate pan.
  5. Drain pasta when done. Cook asparagus until it is slightly soft (not too soft and not too hard) Set aside to cool.
  6. In the same pan in which you cooked the shrimp, add the chicken stock (or broth), the juice of the lemon half, parsley, salt and pepper. Bring to a light boil.
  7. Turn off heat on stove after chicken broth has reached the light boil. Add pasta and shrimp. Slice each piece of asparagus into 3 equal pieces and add to pasta and shrimp.
  8. Stir together until pasta has soaked up broth and serve. Add more lemon juice if desired.
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Reviews 
Delicious...added a bit of wine and parmesan and it was totally Yummy
21 May 14 by member: DeeTyme
Very Yummy.
29 Jan 10 by member: Kimieshere
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Nutrition summary:

There are 307 calories in 1 serving of Shrimp Scampi Angel Hair Pasta with Asparagus.
Calorie break-down: 15% fat, 46% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
4.97g
8%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
1.004g
Monounsaturated Fat
1.582g
Cholesterol
172mg
57%
Sodium
1048mg
44%
Total Carbohydrate
34.64g
12%
Dietary Fiber
4.6g
18%
Sugars
2.02g
Protein
29.3g
Vitamin D
-
Calcium
390mg
39%
Iron
20.16mg
112%
Potassium
286mg
8%
Vitamin A
1500IU
30%
Vitamin C
32.4mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (15%)
 
Protein (39%)
* Based on a RDI of 2000 calories


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