Shirataki Noodles with Bean Sprouts & Red Curry
Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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Shirataki Noodles with Bean Sprouts & Red Curry
An easy but yummy shirataki noodle dish.
Ingredients
Directions
- Rinse shirataki noodles in cold water and set aside.
- Boil chayote and jicama until tender along with ginger. Drain and set aside.
- In large frying pan saute bean sprouts, chayote, jicama along with peppers, onion and diced tomatoes with zesty jalapenos.
- Stir in the red curry paste.
- You can either combine the noodles or serve on top.
- Note: for added taste you may add chicken, pork, diced sausage and so on.
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Nutrition summary:
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There are 43 calories in 1 serving of Shirataki Noodles with Bean Sprouts & Red Curry. |
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Calorie break-down: 9% fat, 70% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.049g
0%
Trans Fat
0g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
9.04g
3%
Dietary Fiber
2.8g
10%
Sugars
4.58g
Protein
2.79g
Vitamin D
-
Calcium
12mg
1%
Iron
0.73mg
4%
Potassium
109mg
2%
Vitamin A
1mcg
0%
Vitamin C
12.9mg
14%
Calorie Breakdown:
Carbohydrate (70%)
Fat (9%)
Protein (21%)
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* Based on a RDI of 2000 calories
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