Add to my cookbook
Add to food diary
Yields:
5 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shirataki Noodles with Bean Sprouts & Red Curry

An easy but yummy shirataki noodle dish.

Ingredients

Directions

  1. Rinse shirataki noodles in cold water and set aside.
  2. Boil chayote and jicama until tender along with ginger. Drain and set aside.
  3. In large frying pan saute bean sprouts, chayote, jicama along with peppers, onion and diced tomatoes with zesty jalapenos.
  4. Stir in the red curry paste.
  5. You can either combine the noodles or serve on top.
  6. Note: for added taste you may add chicken, pork, diced sausage and so on.
15 members have added this recipe to their cookbook.
 

Average Member Rating

for SkinnyBeeyatch's own diet :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for SkinnyBeeyatch's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes Pasta Lunch Recipes Yam Recipes Onion Recipes

Other Related Recipes

Tuna salad with Chile Serrano.
Chili with ground turkey and bell peppers.
by: pbskoozy
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Rigatoni with pizza toppings.
A vegetarian ceviche that is easy to make.
Light soup with fresh veggies.

Share Your Recipes!

Nutrition summary:

There are 43 calories in 1 serving of Shirataki Noodles with Bean Sprouts & Red Curry.
Calorie break-down: 9% fat, 70% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
9.04g
3%
Dietary Fiber
2.8g
11%
Sugars
4.58g
Protein
2.79g
Vitamin D
-
Calcium
62mg
6%
Iron
5.84mg
32%
Potassium
109mg
3%
Vitamin A
1595IU
32%
Vitamin C
82.1mg
137%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.