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Yields:
1 serving
Meal Type:
Side Dishes
Rating:
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Sauteed Onions

Quick and easy sauteed onions.

Ingredients

Directions

  1. Slice onions, and put in pan with olive oil.
  2. Sauté with seasoning(s) until desired doneness.
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Nutrition summary:

There are 225 calories in 1 serving of Sauteed Onions.
Calorie break-down: 79% fat, 19% carbs, 2% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
20.34g
31%
Saturated Fat
2.825g
14%
Trans Fat
-
Polyunsaturated Fat
2.199g
Monounsaturated Fat
14.8g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.12g
4%
Dietary Fiber
1.5g
6%
Sugars
4.71g
Protein
1.01g
Vitamin D
-
Calcium
20mg
2%
Iron
0.36mg
2%
Potassium
158mg
5%
Vitamin A
0IU
0%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (79%)
 
Protein (2%)
* Based on a RDI of 2000 calories


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