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Yields:
6 servings
Meal Type:
Side Dishes
Rating:
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Sauteed Collard Greens with Turkey Bacon

Collard greens make for a delicious side dish.

Ingredients

Directions

  1. Slice greens, and wash thoroughly.
  2. Put greens in large bowl in water and microwave for 5-6 minutes.
  3. In the meantime, chop onion, bell pepper and turkey bacon. Sauté in olive oil until done.
  4. Remove greens from microwave oven and drain thoroughly. Pour greens into onion, bell pepper and turkey bacon mixture. Sauté for several minutes.
  5. Add water, bouillon cubes, and season with pepper flakes and sugar (as desired).
  6. Simmer on low for 20-30 minutes, until desired tenderness.
56 members have added this recipe to their cookbook.
 

Reviews 
I use garlic instead of onion. Have not tried it with bell pepper. Stock instead of bouillon can be more flavorful as well as healthier (fewer chemicals in the food). Same recipe works with kale and other greens, but watch the time -- kale cooks much faster; about 10 to 15min?
16 Aug 12 by member: joem5636

     
 

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Nutrition summary:

There are 72 calories in 1 serving of Sauteed Collard Greens with Turkey Bacon.
Calorie break-down: 69% fat, 22% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
0.968g
5%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
3.73g
Cholesterol
4mg
1%
Sodium
94mg
4%
Total Carbohydrate
4.04g
1%
Dietary Fiber
0.8g
3%
Sugars
1.47g
Protein
1.7g
Vitamin D
-
Calcium
18mg
1%
Iron
0.23mg
1%
Potassium
90mg
2%
Vitamin A
25mcg
3%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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