Saucy & Savory Stuffed Peppers
Prep Time: 20 mins
Cook Time: 40 mins
Rating:
fatsecret members overall average rating
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Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Ingredients
Directions
- Heat the oven to 400 °F (200 °C).
- Heat the oil in a 10" skillet over medium-high heat. Add the sausage and cook until well browned, stirring often to separate meat. Pour off any fat.
- Stir the onion and oregano in the skillet and cook until the onion is tender. Stir in the cheese.
- Arrange the pepper halves, cut-side up, in a 3-quart shallow baking dish. Spoon the sausage mixture into the pepper halves.
- Pour the sauce over the filled pepper halves. Cover the baking dish.
- Bake for 40 minutes or until the peppers are tender.
- Note: based on a recipe from Campbell's Kitchens.
150 members have added this recipe to their cookbook.
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 Reviews
I cut the recipe in half and added 1C brown rice (Thanks for the suggestion taxmanmk)and 2 cloves garlic. I will be making these again!
24 Oct 10 by member: forsoothgold
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These were good, but I'd like more meat and cheese, but of course, that would just add more fat to the serving. The next time, if I made this for dinner, I'd add rice for more bulk.
13 Sep 10 by member: taxmanmk
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I made this for dinner tonight - it was really good. We each had two servings. Since I substituted turkey sausage for the "regular" pork sausage it certainly helped the overall fat count. It made a wonderful main dish and I will definately make it again.
12 Sep 10 by member: Bodicea
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Nutrition summary:
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There are 194 calories in 1 serving of Saucy & Savory Stuffed Peppers. |
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Calorie break-down: 51% fat, 22% carbs, 28% protein. |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
3.205g
16%
Trans Fat
0g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.817g
Cholesterol
38mg
13%
Sodium
702mg
31%
Total Carbohydrate
10.89g
4%
Dietary Fiber
2.7g
10%
Sugars
6.94g
Protein
13.78g
Vitamin D
-
Calcium
114mg
9%
Iron
0.31mg
2%
Potassium
324mg
7%
Vitamin A
30mcg
3%
Vitamin C
48.5mg
54%
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
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* Based on a RDI of 2000 calories
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