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Yields:
1 serving
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Salads and Salad Dressings
Lunch
Rating:

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fatsecret members overall average rating

Salmon Cobb Salad

Fish makes this super easy cobb salad.

Ingredients

Directions

  1. Boil egg.
  2. Lay lettuce.
  3. Add toppings.
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Nutrition summary:

There are 334 calories in 1 serving of Salmon Cobb Salad.
Calorie break-down: 51% fat, 11% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
18.91g
29%
Saturated Fat
3.648g
18%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
2.034g
Cholesterol
271mg
90%
Sodium
402mg
17%
Total Carbohydrate
9.32g
3%
Dietary Fiber
6.1g
24%
Sugars
2.04g
Protein
31.6g
Vitamin D
-
Calcium
80mg
8%
Iron
2.16mg
12%
Potassium
603mg
17%
Vitamin A
3700IU
74%
Vitamin C
26.4mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
* Based on a RDI of 2000 calories


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