Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Russet & Sweet Potato Onion Soup

Roasted veggies give this soup a wonderful flavor.

Ingredients

Directions

  1. Cut vegetables into large chunks and spread on a baking sheet.
  2. Brush with olive oil. Sprinkle with rosemary, oregano and paprika.
  3. Roast at 400 °F (200 °C) for one hour.
  4. Combine vegetables and remaining seasonings in a blender with enough water to blend.
  5. Transfer to soup pot and add additional water to reach desired consistency.
  6. Bring to a boil, then reduce heat and simmer, covered for at least 2 hours.
47 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes Low Cholesterol Recipes Under 100 Calorie Recipes Dairy Free Recipes

Other Related Recipes

A refreshing, cold soup for summer.
Perfect dish as a grab-and-go brunch.
by: MikeX219
Quick, hassle-free dish for dinner.
Healthy, vegan side dish.
Creamy, low-calorie dish.
A low-sugar and low-fat dish, perfect for cold nights.

Share Your Recipes!

Nutrition summary:

There are 88 calories in 1 serving of Roasted Russet & Sweet Potato Onion Soup.
Calorie break-down: 20% fat, 71% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.33g
2%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
1.296g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
16.2g
6%
Dietary Fiber
2.1g
8%
Sugars
1.92g
Protein
2.04g
Vitamin D
-
Calcium
31mg
2%
Iron
1.12mg
6%
Potassium
345mg
7%
Vitamin A
141mcg
16%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.