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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
1 hr
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Butternut Squash with Tart Cherries

A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.

Ingredients

Directions

  1. Peel the winter squash and cut in 1-inch squares. And cut the dried cherries in half.
  2. Pre-heat the oven for 375° F (190° C).
  3. Toss the squash with the olive oil, salt, smoked paprika, a few grinds of black pepper and turn out onto a baking sheet.
  4. Roast for 30 minutes, add the cherry pieces and toss to combine; continue to roast another 20 to 25 minutes until the edges of the squash are brown and caramelized.
69 members have added this recipe to their cookbook.
 

Reviews 
Delicious!
23 Nov 12 by member: Neptunebch
easy to make, taste's great, low in cal's. Just what you need in a vegetable treat.
08 Apr 12 by member: remen56
Easy to make, very low calorie, and quite tasty. I think this may be taking the place of sweet potato or yam at the Thanksgiving table this year!
03 Nov 11 by member: Adventurer Rich

     
 

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Nutrition summary:

There are 71 calories in 1 serving of Roasted Butternut Squash with Tart Cherries.
Calorie break-down: 42% fat, 53% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.511g
3%
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.504g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
10.02g
4%
Dietary Fiber
1.3g
5%
Sugars
3.78g
Protein
0.9g
Vitamin D
-
Calcium
25mg
2%
Iron
0.37mg
2%
Potassium
185mg
4%
Vitamin A
279mcg
31%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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