Add to my cookbook
Add to food diary
Yields:
8 servings
Prep Time:
10 mins
Cook Time:
1 hr
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Butternut Squash with Tart Cherries

A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.

Ingredients

Directions

  1. Peel the winter squash and cut in 1-inch squares. And cut the dried cherries in half.
  2. Pre-heat the oven for 375° F (190° C).
  3. Toss the squash with the olive oil, salt, smoked paprika, a few grinds of black pepper and turn out onto a baking sheet.
  4. Roast for 30 minutes, add the cherry pieces and toss to combine; continue to roast another 20 to 25 minutes until the edges of the squash are brown and caramelized.
68 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Delicious!
23 Nov 12 by member: Neptunebch
easy to make, taste's great, low in cal's. Just what you need in a vegetable treat.
08 Apr 12 by member: remen56
Easy to make, very low calorie, and quite tasty. I think this may be taking the place of sweet potato or yam at the Thanksgiving table this year!
03 Nov 11 by member: Adventurer Rich

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

3-5 grams Fat Recipes Low Cholesterol Recipes Under 100 Calorie Recipes Side Dish Recipes

Other Related Recipes

Amazing no bake granola bars.
by: Mjgh06
Low carb/keto meal using spaghetti squash.
A healthier way to serve a favorite dip.
by: lusochic
Paleo and vegan creamy butternut squash carrot soup.
Acorn squash with diced apple and ground pork, sprinkled with fresh grated Parmesan cheese.
Creamy vegetarian lasagne.

Share Your Recipes!

Nutrition summary:

There are 71 calories in 1 serving of Roasted Butternut Squash with Tart Cherries.
Calorie break-down: 42% fat, 53% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.504g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
10.02g
3%
Dietary Fiber
1.3g
5%
Sugars
3.78g
Protein
0.9g
Vitamin D
-
Calcium
200mg
20%
Iron
3.60mg
20%
Potassium
185mg
5%
Vitamin A
46150IU
923%
Vitamin C
88.2mg
147%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.