Meal Types:
Appetizers
Lunch
Rating:
fatsecret members overall average rating
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A low calorie personal pizza with rice cakes, sauce and toppings.
Ingredients
Directions
- Take a rice cake and spread on pizza sauce.
- Top with shredded cheese.
- Microwave for 45 seconds or until cheese is melted.
- Add your favorite toppings like green pepper, pepperoni or ham.
50 members have added this recipe to their cookbook.
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 Reviews
Fun for kids to make too!
23 Apr 08 by member: treysmommy
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Nutrition summary:
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There are 301 calories in 1 serving of Rice Cake Pizza. |
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Calorie break-down: 40% fat, 32% carbs, 28% protein. |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
7.478g
37%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
3.859g
Cholesterol
36mg
12%
Sodium
371mg
16%
Total Carbohydrate
23.76g
9%
Dietary Fiber
1.1g
4%
Sugars
6.52g
Protein
20.85g
Vitamin D
-
Calcium
501mg
39%
Iron
0.97mg
5%
Potassium
350mg
7%
Vitamin A
107mcg
12%
Vitamin C
1.9mg
2%
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
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* Based on a RDI of 2000 calories
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