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Yields:
1 serving
Meal Types:
Appetizers
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Rice Cake Pizza

A low calorie personal pizza with rice cakes, sauce and toppings.

Ingredients

Directions

  1. Take a rice cake and spread on pizza sauce.
  2. Top with shredded cheese.
  3. Microwave for 45 seconds or until cheese is melted.
  4. Add your favorite toppings like green pepper, pepperoni or ham.
49 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.


       

Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Cheese
Snacks
Sauces and Gravies
food groups ordered by calorie contribution to recipe.

Reviews 
Fun for kids to make too!
for Prism user vote
23 Apr 08 by member: treysmommy
Filter comments for:  all diets  |  Lucym's own diet

     
 

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Nutrition summary:

There are 301 calories in 1 serving of Rice Cake Pizza.
Calorie break-down: 40% fat, 32% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
13.28g
20%
Saturated Fat
7.478g
37%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
3.859g
Cholesterol
36mg
12%
Sodium
371mg
15%
Total Carbohydrate
23.76g
8%
Dietary Fiber
1.1g
4%
Sugars
6.52g
Protein
20.85g
Vitamin D
-
Calcium
500mg
50%
Iron
0.90mg
5%
Potassium
350mg
10%
Vitamin A
700IU
14%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
* Based on a RDI of 2000 calories


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