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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
1 hr 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Red Cabbage Meatloaf

Lean beef meatloaf studded with red cabbage and onions.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. In a large skillet, cook the red cabbage and onions until just soft.
  3. In a large bowl, combine all ingredients.
  4. Shape into a loaf on a non-greased baking dish.
  5. Bake uncovered for 75 minutes or until an internal temperature of 160 degrees is reached.
  6. Let rest for 5 minutes before slicing and serving.
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Reviews 
Had this tonight for supper. It was so delicious! As there are just two of us we cut everything in the recipe in half. Worked great!
26 Oct 13 by member: RonDavies
Sounds delicious!!! Good amount of protein and low in Carbs with Dietary Fiber. Perfect!!!

     
 

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Nutrition summary:

There are 231 calories in 1 serving of Red Cabbage Meatloaf.
Calorie break-down: 43% fat, 10% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.11g
17%
Saturated Fat
3.426g
17%
Trans Fat
-
Polyunsaturated Fat
1.577g
Monounsaturated Fat
0.887g
Cholesterol
118mg
39%
Sodium
392mg
16%
Total Carbohydrate
6.06g
2%
Dietary Fiber
2.6g
10%
Sugars
1.96g
Protein
27.37g
Vitamin D
-
Calcium
280mg
28%
Iron
29.16mg
162%
Potassium
120mg
3%
Vitamin A
3550IU
71%
Vitamin C
116.4mg
194%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (43%)
 
Protein (47%)
* Based on a RDI of 2000 calories


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