Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
|
A great mix of raisins, walnuts, apples, celery and yogurt.
Ingredients
Directions
- Combine all ingredients and place on lettuce leaves if desired.
27 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
3 Point Recipes
Low Sodium Recipes
Low Cholesterol Recipes
100-200 Calorie Recipes
Other Related Recipes
|
Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser.
|
|
Easy to prepare side salad.
|
|
A light version of a favorite salad that's quick, easy to make and really yummy.
|
|
Fresh colorful salad with lots of protein from edamame (soy beans).
|
|
Broccoli with dried cranberries and almonds in a creamy dressing.
|
|
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 154 calories in 1 serving of Raisin Waldorf Salad. |
|
Calorie break-down: 29% fat, 65% carbs, 7% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
3.591g
Monounsaturated Fat
0.753g
Cholesterol
1mg
0%
Sodium
20mg
1%
Total Carbohydrate
27.29g
10%
Dietary Fiber
2.9g
10%
Sugars
20.11g
Protein
2.8g
Vitamin D
-
Calcium
52mg
4%
Iron
0.71mg
4%
Potassium
310mg
7%
Vitamin A
6mcg
1%
Vitamin C
3.8mg
4%
|
8%
|
of RDI*
(154 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|