Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Sensational oatmeal cookies with pumpkin and blueberries.
Ingredients
Directions
- Add all items in a medium bowl.
- Mix well.
- With a spoon, scoop out desired size balls onto non-stick sprayed cookie sheet.
- Bake for 15 min on 425° F (220° C).
- Note: you can use yogurt instead of pumpkin and add in apples and bananas, too.
435 members have added this recipe to their cookbook.
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 Reviews
works better when 1 egg white is used
22 Jan 08 by member: nilbf
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Nutrition summary:
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There are 42 calories in 1 serving of Pumpkin Oatmeal Cookies. |
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Calorie break-down: 13% fat, 73% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.15g
3%
Dietary Fiber
1.6g
6%
Sugars
1.34g
Protein
1.52g
Vitamin D
-
Calcium
16mg
1%
Iron
0.76mg
4%
Potassium
63mg
1%
Vitamin A
88mcg
10%
Vitamin C
1.4mg
2%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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* Based on a RDI of 2000 calories
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