Protein-Pack Oatmeal Cups

Ingredients

• 3 cups whole grain oatmeal
• 1 tsp baking powder (sodium aluminum sulfate, double acting)
• 1 tsp cinnamon
• 1/2 tsp sea salt
• 1 tsp vanilla extract
• 5 oz 0% fat plain greek yogurt
• 2 tbsp raw organic coconut butter
• 1/8 cup pure maple syrup
• 1 cup almond breeze unsweetened vanilla milk
• 2 tbsp hulled hemp seed
• 1 medium apple
• 1/2 cup organic unsweetened apple sauce
• 2 oz organic protein plant based protein powder sweet vanilla bean
• 2 large eggs

Directions

1. Preheat oven to 350° F (180° C).
2. Chop apple into small pieces.
3. Mix the wet ingredients together.
4. Mix the dry ingredients together, then combine both with apple.
5. Grease cupcake pan with coconut oil, then fill each with the batter.
6. Bake for 15-18 minutes.
7. Let cool 20 minutes before eating.