Meal Types:
Appetizers
Snacks
Lunch
Rating:
fatsecret members overall average rating
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An easy, portable slice of pizza.
Ingredients
Directions
- Spread pizza sauce on flat tortilla.
- Add mozzzrella cheese stick and roll up.
- Microwave for 30 seconds or until melted.
- Enjoy!
57 members have added this recipe to their cookbook.
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 Reviews
I use a whole wheat tortilla, but FS did not have it in the database so you will have to adjust the final nutritional values. This is a very easy snack!
16 Jun 08 by member: addmalmom
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Nutrition summary:
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There are 238 calories in 1 serving of Pizza Wrap. |
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Calorie break-down: 34% fat, 47% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
8.79g
11%
Saturated Fat
3.833g
19%
Trans Fat
-
Polyunsaturated Fat
1.147g
Monounsaturated Fat
3.299g
Cholesterol
18mg
6%
Sodium
612mg
27%
Total Carbohydrate
27.79g
10%
Dietary Fiber
1.5g
5%
Sugars
3.86g
Protein
11.28g
Vitamin D
-
Calcium
289mg
22%
Iron
1.86mg
10%
Potassium
208mg
4%
Vitamin A
44mcg
5%
Vitamin C
0.9mg
1%
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
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* Based on a RDI of 2000 calories
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