Pizza Inspired Breakfast Casserole
Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- Brown the Italian sausage.
- Slice and chop the vegetables.
- Spread the Italian sausage on the bottom of a 9x11" baking pan. Layer the vegetables on top, then the mozzarella cheese and pepperoni. Lastly pour in the egg substitute.
- Bake for 60 to 75 minutes until an inserted knife comes out clean.
149 members have added this recipe to their cookbook.
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Reviews
why egg substitute?
25 Nov 19 by member: armyvet25
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Nutrition summary:
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There are 301 calories in 1 serving of Pizza Inspired Breakfast Casserole. |
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Calorie break-down: 53% fat, 6% carbs, 41% protein. |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
17.72g
23%
Saturated Fat
6.732g
34%
Trans Fat
0g
Polyunsaturated Fat
2.267g
Monounsaturated Fat
4.076g
Cholesterol
61mg
20%
Sodium
829mg
36%
Total Carbohydrate
4.13g
2%
Dietary Fiber
0.9g
3%
Sugars
2.49g
Protein
30.52g
Vitamin D
0mcg
1%
Calcium
209mg
16%
Iron
2.82mg
16%
Potassium
556mg
12%
Vitamin A
96mcg
11%
Vitamin C
33mg
37%
15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (53%)
Protein (41%)
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* Based on a RDI of 2000 calories
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