Pinto Beans with Smoked Ham Hock
Rating:
fatsecret members overall average rating
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Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
Ingredients
Directions
- Combine beans and ham hocks in a large pot, cover with water.
- Add chili powder, garlic powder, salt and pepper to taste.
- Bring to boil and simmer uncovered for 3-4 hours until beans are tender.
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Nutrition summary:
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There are 330 calories in 1 serving of Pinto Beans with Smoked Ham Hock. |
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Calorie break-down: 47% fat, 31% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
18.06g
28%
Saturated Fat
5.064g
25%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.429g
Cholesterol
37mg
12%
Sodium
881mg
37%
Total Carbohydrate
26.76g
9%
Dietary Fiber
8.1g
32%
Sugars
1.73g
Protein
18.28g
Vitamin D
-
Calcium
530mg
53%
Iron
23.58mg
131%
Potassium
440mg
13%
Vitamin A
11100IU
222%
Vitamin C
33.0mg
55%
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
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* Based on a RDI of 2000 calories
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