Meal Types:
Snacks
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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A mid-morning booster with oranges, pomegranate and banana.
Ingredients
Directions
- Squeeze the oranges and pomegranate into the bowl of the blender catching unwanted pips.
- Add the banana and blend until smooth.
- If mixture is too thick add water or juice of another orange.
50 members have added this recipe to their cookbook.
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 Reviews
Super yummy, i love making this and the color looks wonderful!
01 Dec 10 by member: Petite-Pixie
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Nutrition summary:
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There are 456 calories in 1 serving of Pink Smoothie. |
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Calorie break-down: 3% fat, 91% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
114.96g
42%
Dietary Fiber
16.6g
59%
Sugars
88.94g
Protein
7.68g
Vitamin D
-
Calcium
221mg
17%
Iron
1.29mg
7%
Potassium
1769mg
38%
Vitamin A
70mcg
8%
Vitamin C
298.5mg
332%
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23%
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of RDI*
(456 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
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