Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pears A La Mode

To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.

Ingredients

Directions

  1. Spray a small frying pan with non-stick spray.
  2. Core and slice pear into frying pan.
  3. Pan fry pear until golden brown.
  4. Drizzle with honey, sprinkle with spices, and top with a dollop of frozen vanilla yogurt.
54 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.


       

Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Sweets
Fresh Fruit
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
This was amazing!!!
30 Jun 11 by member: jgomez23_5
Sounds delicious for other phases on the diet
Mmmm... this sounds yummy!
01 Oct 07 by member: YShibata
Filter comments for:  all diets  |  Lucym's own diet

     
 

Review This Recipe

Do you think this recipe is good for Lucym's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Gluten Free Recipes Sweet Snack Recipes Specialty Dessert Recipes Fruit Dessert Recipes

Other Related Recipes

Make ahead breakfast with walnuts, pecans and cranberries.
by: Bdy127
Oatmeal, protein and berries.
A low carb version of your favorite McDonald's shake.
Fish makes this super easy cobb salad.
Quick smoothie recipe for breakfast.
by: Briii_
Smoothie with matcha, strawberry, pineapple, spinach and mango.

Share Your Recipes!

Nutrition summary:

There are 232 calories in 1 serving of Pears A La Mode.
Calorie break-down: 16% fat, 78% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
4.35g
7%
Saturated Fat
2.544g
13%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.2g
Cholesterol
1mg
0%
Sodium
65mg
3%
Total Carbohydrate
48g
16%
Dietary Fiber
5.5g
22%
Sugars
37.95g
Protein
3.57g
Vitamin D
-
Calcium
120mg
12%
Iron
0.72mg
4%
Potassium
357mg
10%
Vitamin A
200IU
4%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.