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Yields:
8 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Peanut Butter Pie

A creamy, semi-healthy peanut butter pie.

Ingredients

Directions

  1. Beat a cut of peanut butter, 5 packets of Splenda, and 1 egg together. Press mixture out, in an ungreased pie dish (like a normal pie crust).
  2. Bake crust at 350 °F (175 °C) for about 15 minutes, or until slightly golden brown on top. Let cool completely.
  3. Beat cream cheese, remaining Splenda, and 1/2 cup of peanut butter together until smooth.
  4. Prepare pudding mix with milk. Beat it into cream cheese mixture.
  5. Fold frozen whipped topping (like Cool Whip) into pudding and cream cheese mixture. Pour into cooled pie crust. Keep cold.
  6. Serve with a blob of frozen whipped topping on top if desired.
19 members have added this recipe to their cookbook.
 

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for Lucym's own diet :

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Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Legumes and Legume Products
Other Dairy Products
Cheese
Sweets
Milk
Eggs and Egg Substitutes
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 322 calories in 1 serving of Peanut Butter Pie.
Calorie break-down: 47% fat, 31% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
17.46g
27%
Saturated Fat
5.28g
26%
Trans Fat
-
Polyunsaturated Fat
4.511g
Monounsaturated Fat
7.36g
Cholesterol
30mg
10%
Sodium
450mg
19%
Total Carbohydrate
26.14g
9%
Dietary Fiber
2.3g
9%
Sugars
12.1g
Protein
18.28g
Vitamin D
-
Calcium
1180mg
118%
Iron
9.00mg
50%
Potassium
448mg
13%
Vitamin A
2650IU
53%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
* Based on a RDI of 2000 calories


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