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Yields:
12 servings
Prep Time:
5 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Peanut Butter Dip

Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.

Ingredients

Directions

  1. Mix all ingredients and then stir in chocolate chips.
  2. Put on top of celery, phyllo, or any low car snack.
  3. Keep chilled.
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Nutrition summary:

There are 48 calories in 1 serving of Peanut Butter Dip.
Calorie break-down: 28% fat, 45% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.803g
4%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
3mg
1%
Sodium
134mg
6%
Total Carbohydrate
5.16g
2%
Dietary Fiber
0.4g
1%
Sugars
3.78g
Protein
3.11g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
* Based on a RDI of 2000 calories


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