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Yields:
20 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Snacks
Rating:

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fatsecret members overall average rating

Peanut Butter Almond Muffins

Keto friendly muffins.

Ingredients

Directions

  1. Ground almonds and granola.
  2. Chop fat bombs.
  3. Mix all ingredients together.
  4. Spoon into muffin pan and put into preheated oven, 350 °F (175 °C) for 30 minutes or until brown. Depends on size of muffins.
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Nutrition summary:

There are 93 calories in 1 serving of Peanut Butter Almond Muffins.
Calorie break-down: 73% fat, 15% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 71
Calories 93
 
% Daily Values*
Total Fat 7.89g 12%
  Saturated Fat 2.916g 15%
  Polyunsaturated Fat 1.206g  
  Monounsaturated Fat 2.838g  
Cholesterol 15mg 5%
Sodium 48mg 2%
Potassium 59mg  
Total Carbohydrate 3.78g 1%
  Dietary Fiber 1.4g 6%
  Sugars 1.01g  
Protein 2.95g  
 
Vitamin A 55% Vitamin C 0%
Calcium 45% Iron 38%
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories